Running shoes belong to the category of running shoes. They are particularly geared towards the needs of runners. Therefore there are also many different types with different degrees of attenuation. Models for summer and winter are also available. This means that you can be active in the outdoor area all year round. The right model is available for both running in the forest and on the street. Convince yourself of the variety of designs and find out in the running shoes test. You might even find the best copy in the sale.
Individual running shoes in recommendations
Everyone is different. That is why shoes must also be specially tailored to the requirements of the body. In order to find the right models for running, criteria like
- Gender
- Weight
- Rolling behavior
- Foot type and
- Operation area
must be taken into account. The higher the body weight, the stronger the cushioning needs to be. This is easy on the joints, muscles and ligaments. So the shoe can absorb quite a bit of energy and not everything is shifted to the joints. This is important for simple jogging as well as free running and natural running. Follow PaulFootwear for Chinese suppliers of running shoes.
Another point is the athlete’s foot position. There are overpronators and underpronators as well as normal runners. Depending on the type, certain pronation supports are built into shoes. So that the shoe can optimally absorb the movement of the runner, certain cushioning and stability are crucial.
Of course, the area of application also plays a major role. To do this, you should ask yourself a few questions in advance. Do you always walk through the city on hard asphalt or do you mostly take the forest paths? Do you prefer a leisurely pace or do you prefer to run fast?
The many preliminary considerations also make it clear why there are so many different models of running shoes. You can choose from
- Natural running shoes
- Free running shoes
- Neutral shoes
- Cushioning shoes
- Trail shoes
- Competition shoes and
- Stability shoes.
Regardless of which shoe you end up choosing, you should definitely read through the testimonials of other customers beforehand. In this way you can find out whether the running shoe actually delivers what it promises in practice.
Natural running – the special running experience
A popular running trend in recent years is natural running. Shoes are worn that make you feel like you are walking barefoot. The shoes have a flat sole, little cushioning and a low heel drop. According to experts, these properties should contribute to a healthy and natural running style. It is recommended that beginners do not immediately resort to natural running shoes. Untrained feet first need stability and cushioning when running.
Tip! Before you order your natural running shoes, you should make an accurate price comparison. Sometimes you will come across cheap offers. Discontinued models are usually reduced when a new generation comes onto the market. You should also trust the experiences and recommendations of other users.
Structure of the running shoes
The production of the running shoes is very complex. The combination of material and workmanship is particularly important. In the running shoe test find out, among other things, whether the shoes are well made. A proper jogging shoe lasts up to 1,000 km.
The upper material with the heel cap is sewn first. In the next step, it is pulled onto lasts and glued to the sole under high pressure. This consists of the midsole, outsole, metatarsal bridge and any pronation support. In between there are cushioning elements, depending on the type of shoe you buy.
Size chart running shoes
| Ladies | Men’s | children |
| 36 (3 inch) | 40 (6 inch) | 27 (9 inch) |
| 36.5 (3.5 inch) | 40.5 (6.5 inches) | 27.5 (9.5 inches) |
| 37 (4 inch) | 41 (7 inch) | 28 (10 inch) |
| 37.5 (4.5 inches) | 41.5 (7.5 inches) | 29 (10.5 inches) |
| 38 (5 inch) | 42 (8 inch) | 30 (11 inch) |
| 38.5 (5.5 inches) | 42.5 (8.5 inches) | 30.5 (11.5 inches) |
| 39 (6 inch) | 43 (9 inch) | 31 (12 inch) |
| 39.5 (6.5 inches) | 43.5 (9.5 inches) | 31.5 (12.5 inches) |
| 40 (7 inch) | 44 (10 inch) | 32 (13 inch) |
| 40.5 (7.5 inches) | 44.5 (10.5 inches) | 33 (14 inch) |
| 41 (8 inch) | 45 (11 inch) | 33.5 (1 inch) |
| 41.5 (8.5 inches) | 46 (12 inch) | 34 (1.5 inch) |
| 42 (9 inch) | 34.5 (2 inch) | |
| 35 (2.5 inch) | ||
| 36 (3 inch) |
Running shoes for women
By nature, women have different anatomical requirements than men. It is therefore only logical that there are extra models for women on the market. These adapt better to the woman’s foot. This also reduces the likelihood of sports injuries.
The looks of the shoes also differ from those of men. This is particularly reflected in the colors. You can choose from, for example, green, blue, red, purple, pink, and yellow. Patterns in different colors are also possible. You can also buy running shoes that are designed in subtle colors such as black and gray. Running is even more fun with the right design.
Furthermore, the sizes are adapted to the smaller feet of the woman. Good running shoes for women are usually available in sizes 36 to 42. In exceptional cases, a 43 is also available.
Moving forward with strong brands
In the running shoe test were able to convince many models. Best in the test, the leading brands cut off. When it comes to natural running shoes, Nike and Asics are convincing. They score with their great flexibility. The Nike Free 3.0 Flyknit is particularly important to users. It has a sock shaft that optimally adapts to the runner’s feet. It is mainly suitable for asphalt runners.
For joggers who cannot decide between the forest and the road, the test offers Running shoes with greater cushioning. Here’s Adidas far ahead. The manufacturer has shoes in its range that have good cushioning and pronation supports. Also models from other brands such as Cross, Kappa and Newton, have also been tested well done.
Tip! It is best to get an idea of the comparison winners in the running shoe test and decide which shoe suits you based on your needs and preferences. You might even find a bargain on sale.
| Nike | Asics | Adidas | |
| founding year | 1964 | 1949 | 1949 |
| particularities | · Free delivery from an order value of 50 €· Shoes can be personalized before ordering | · An individual training plan can be created online on the website· Free Shipping | · specialized in sportswear· Individualization possible online while ordering |
Advantages and disadvantages of running shoes
- available with different degrees of attenuation
- long durability
- lower risk of injury
- choosing the wrong shoe can lead to problems with running
Running shoes buy cheap
In the online shop you will find various running shoes from all leading brands such as Adidas, Nike and Asics. Also comparison winners are. When buying shoes, you should make sure that they are not cheap. The high quality material ensures that you can enjoy your product for a long time. In the report summaries , you can see for yourself. Shipping is also very quick when ordering online. Usually your shipment will be with you within 3 days. You can buy running shoes on account. This gives you the option of paying for your shoes only after they have been received. If you don’t like it, you can easily send it back.
